Korey Austin

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Imagine your life with no limitations on what you can be, have or do. That’s when shit starts falling into place🖤 happy Thursday

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👀 C U Next Tuesday - TABATA Style - 20 sec of work 10 Sec Off - 3 Rounds 💪🏼 Get Ta Gettin’
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🔹L Sit Shoulder Press
🔹Hollow hold - Alt toe tap
🔹Lateral Squat Hops
🔹V Over dumbbell
🔹Plank row - knee to elbow
3 ROUNDS 😈😘

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Is it Pee or is it sweat? I’ll never tell.

👀When you look at yourself in the mirror, don't pinpoint the things that you aren't happy with. Appreciate what you were born with and acknowledge the fact that you are you, and that is something to celebrate..Many dream of the life you live. Happy

Here’s me holding on to a rope.

Hubs / Family / Friends 🐣🐇 Happy Easter

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Get up and create something amazing this week! Happy Monday from me and my little shadow 🐾

On this day last year I lost what I had left of my mind. 1: the phases of quarantine 2: after zoom happy hour. -you’re welcome

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I meannn😍😍 all the love for y’all @kimmyj8 @thejmweatherly

🗣C U NEXT TUESDAY is HEREEE - 1 Heavy Dumbbell & a Mini Band 🔥 SAVE/SHARE/DO

50 sec or work 10 Sec Rest x4 Rounds
🔺BAND WALK - ROTATIONAL PRESS
🔺STIFF DEAD - CLEAN - THRUSTER
🔺WALK- ROTATE - DEAD - CLEAN - THRUST
X4

- Signed with Lots Of

ATL, babes! Some fun announcements coming up soon! Happy C U Next Tuesday 👌🏽

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Alexa: play - t h e d o n n a s

Korey Austin

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